Meditation: Entering the Sacred Garden of the Heart

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Entering the Sacred Garden of the Heart

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In this guided meditation, we find rest for the body in our connection to the natural word. While the body is held by the earth, we travel inward to the garden of the heart, to bathe in the sacred pool of the wellspring of our Divinity. We then ask for any guidance from the spiritual world for this moment right now. We complete this journey by bringing the remembrance of our Divine nature back with us to enliven the body.

This meditation was recorded with a live group, in a cedar grove.

May it remind you of your beauty, power, perfection, and bring you peace. 

Dr. KO

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